Hi, I'm Colin.
I teach people the science behind their willpower to help them overcome obstacles, persevere through challenges, and become the best versions of themselves.
My journey into willpower started 5 years ago when I discovered an emerging new field called, "performance psychology." I was instantly hooked. I read every book, every article, and every research study I could get my hands on.
When I devoured those, I implemented every strategy I learned into my life to improve my productivity, fitness, and creativity.
18 months ago, I decided that it was time to go to the next level with the science of willpower. It was time to teach it.
So I quit my job, started this site, ran a successful Kickstarter campaign to publish my first full-length book, taught classes online and in-person, and dedicated my life to sharing the science of willpower with the world.
This site will share my research findings, share the stories of how great people use their willpower, and share my personal journey as I implement all of these strategies to become a better writer, athlete, and entrepreneur.
To learn more, check out personal best willpower strategies
Or download a FREE sample of my new book:
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If you’re looking for someone to help give your team or organization a boost of willpower, I’m your guy.
Over the last decade (and since starting my Willpowered project), I have researched how the most successful individuals and teams reach the top of their fields. I’d love to share what I have learned with your audience to help them do the same!